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Thank you for seeking out the best ways to support your athlete! I applaud you for taking an active role in their physical development, a high percentage of caregivers just turn their athlete's physical development over to the coaches, and unfortunately, not all coaches are adequately educated on development. That issue is on all of us, the world has changed rapidly and the youth of this world need responsible, educated leadership and guidance.
Let's start with the bad news and get it out of the way. This generation of youth are projected to live shorter lives than their parents. For the first time in the history of mankind, parents will have a longer life span than their children. That's grave news, awful news, as parents and caregivers, The Golf Coaches have decided to champion our efforts to educate you and take this issue on. This isn't a new issue, around 400 BC Plato said:
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."
We have just gotten to that point in our society, thru technological advances, that children are slowing down, and that leads to a dim and unhealthy future.
That's a lot, I know. I was blown away too. Now on to the good news.
There are many organizations around the world that are championing efforts to support physical literacy, athletic development for life and coach education, so that this generation and future generations can live long healthy lives.
In Canada, the Canadian Sport for Life has created a Parents and Caregivers guide to physical literacy development. Access it here.
The Aspen Institute is a non profit organization, a global think tank, that has decided to champion their efforts and take on this global issue. They have great content and resources throughout their website and formed the organization called Project Play. You can access that website here: https://www.aspeninstitute.org/programs/sports-society
Here is a parent checklist that Project Play created to help parents and caregivers https://www.aspenprojectplay.org/parent-checklists
Every child has the right to play sports and, when in the care of adults, the human rights they are born with need to be respected. This simple idea informs the Children's Bill of Rights in Sports, a new resource designed to create a shared cultural understanding that all youth should have the opportunity to develop as people through sports.
When delivered well, sports participation is one of society's best tools for addressing a range of larger challenges – from obesity prevention to cancer risk reduction, gender equity to the social inclusion of people with disabilities, racial bias to the restoration of civic trust across communities.
Recognizing the human rights of children is key to closing gaps in the availability and quality of sport programs.
Developed by the Aspen Institute through its Project Play initiative, with a working group of human rights and sports policy experts, the Children's Bill of Rights in Sports identifies eight rights:
We encourage leaders – from program operators to policymakers – to treat these rights as guardrails in the design of all sport activities involving youth. Now is the time to establish such minimum conditions.
If you would like to contact us, The Golf Coaches, about more information on age appropriate physical development or other caregiver related topics, please contact us. We are here to help.
First let’s understand there are simply 4 levels of golfer – these categories are meant to be generalizations. There are of course varying levels of player within these categories which describe attributes including but not limited to: skill, desire, ability to travel, how they stand compared to age level peers, knowledge of the rules and etiquette of the game, as well as many others. What you want is to provide a chance for your golfer to experience some success, some failure, learn how to compete and learn how to have fun while competing.
Beginner - plays on occasion with friends or family.
Moderate - plays frequently, has very little tournament experience.
Advanced – plays as much as possible, has extensive tournament experience.
Elite – high performance athlete focusing 20+ hours a week on golf and scoring at or below par regularly.
Beginner players – minimal experience
These are kids who have not played many junior golf tournaments. Probably new to the game, have occasional experience with family playing 9 or 18 holes a few times each year. These kids would like to try out for their school’s team but are unsure if they can make the squad. Start by contacting the school coach. Talk to the coach, have your junior athlete talk to the coach and ask the coach any questions they may have. Then plan the summer.
How do we plan my junior athlete’s summer to try to make the team?
For this example, we will plan a summer schedule for an incoming freshman, who wants to try out for the team, but has minimal experience. The junior athlete has played with family on occasion and enjoys the game and has had experience with other team sports and possesses enough physical literacy skills to pick up a new skill. What is a good approach to give the junior athlete the best chance of success during tryouts?
1. Research your area for a qualified golf teaching professional. Set up interviews with the professionals, and once you have decided on a professional that fits your needs, schedule a series of lessons. This will be a vital component to learning the skills of the game on a 1-1 basis. The frequency and topics of these lessons will vary from player to player but focus on learning from the hole out. Which means putting, chipping, pitching, bunkers, and then full swing. Be sure to incorporate with the lessons, physical training, plenty of practice time, and time to engage in non-golf activities including adequate rest and recovery.
2. Enroll in a local junior golf camp. This will give them the opportunity to learn in a fun, group setting with kids their own age and of varying abilities. The social and emotional components of development are crucial to their success, and these group settings are a great way to develop them. This will involve a time commitment of 3-4 days during 1 or 2 weeks of the summer. You can choose to send them to a camp at your home course or at other local venues. You can find out about dates of these camps by simply calling the golf courses directly.
3. After you have begun some training, begin to schedule low stress tournaments. Low stress means events that are tailored for beginners. Look at the results of previous tournaments and schedule them in events where the scores are like what your junior athlete is scoring. These are intended to be less stressful for the kids and aid them in their development.
4. Build your weekly schedule and be sure to include:
For example, a weekly calendar can look like this:
Monday – Lesson & 2 hour practice
Tuesday – Practice 1 hour & 1 hour physical training
Wednesday – Rest day
Thursday – Practice 3 hours
Friday – Tournament
Saturday – Tournament
Sunday – Rest day
This example calendar gives the junior athlete 8 hours of training time and 8 - 10 hours of tournament time. That is a good balance for the junior athlete to work their way into a more competitive playing environment.
We hope this helps answer some questions of how to get your junior athlete involved in tournaments, training and how to make their school team.
The PGA of America is made up of nearly 29,000 PGA Professionals who are ready to help you further your love for the game of golf. Below is a link to the local PGA sections.
For moderate & advanced players, we will be discussing junior athletes that have tournament scores low enough to make or are already on their school’s teams.
At this level, you are trying to create some stress, periodically, to your junior athlete’s game. Remember we learn by failing. We will create stress through training and through competition. However, it is mandatory that we also allow for success and adequate recovery.
This is the level where most junior athletes quit. There is a multitude of reasons for that: development plateaus, scoring barriers, social and parent/caregiver pressure, unable to learn from failure, etc.
The goal at this level of development is to not quit their sport.
How do you support your junior athlete during this period of development? Understanding the different factors that are creating stress. Unfortunately, you are the biggest influencer, followed by their peers and their coaches. This is the time to investigate bringing a professional sports psychologist into the development of your junior athlete. A sports psychologist is not just about helping your athlete win events, their focus is much broader. The professional sports psychologist will help your athlete recover, un-pack thoughts, create clarity in decision making, create and organize planning and strategy and will help guide them thru the peaks and valleys they are facing. Ultimately becoming a guide, alongside you and their coaches, to help navigate the athlete.
How do we Plan my junior athlete’s summer schedule?
You may already have experience with planning your junior athlete’s summer schedule, but here is some information that may aid you.
Understanding that early success in steps 1 & 2 is very rare is crucial, but the purpose of getting into these events is to create the stress needed for development. It will allow your athlete the opportunity to see what level of play others are at and to develop relationships on a broader scale than just at your local events.
1. Identify when the USGA Amateur qualifiers are in your location, or in a location easily accessible to you.
2. Identify any AJGA qualifiers or events in your area.
Remember early on in development, these first two steps are about discovery, learning and creating a desire in your junior athlete to heighten their own skill levels.
3. Every state has a PGA of America section that hosts Junior Golf Tournaments, plus there are other junior development tournaments. When creating the schedule be sure these State and local events make up most of the tournament calendar.
4. Research and add a Collegiate summer camp to the schedule. This will involve a time commitment of several days, and 1 or 2 weeks of the summer. There are factors involved with these camps, finances, and player ability. Consult your high school coach or Teaching Professional for advice on the camp to choose or if one is needed.
5. After you have identified which of the USGA qualifiers, AJGA events, and PGA events you are going to commit to add some local, less stressful events to their summer. You can still allow for family vacations if desired.
6. Build your schedule a weekly schedule that includes:
Remember this stage in their development is about supporting them. They will be under more stress than they have ever faced in sports. Every influencer that makes up the team for your junior athlete should be focused on supporting the athlete and developing them to handle the stresses they will face as they progress.
Just working on technique is a good way to stall and sit on a plateau. Check out the Video Database from our contributing professionals, for great drills to supplement your junior athlete's training routine.
The Golf Coaches
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